Medifast Shakes (Medifast 55, Medifast 70, Medifast Plus, and Medifast Plus with Super CitriMax®), are nutritionally-complete, high-protein meal replacement drinks formulated with only the highest quality ingredients. Medifast Supplements have always been formulated with SUPRO brand Soy Protein Isolate — SUPRO® is the brand that was clinically studied and is responsible for the recent FDA ruling allowing us to make a label claim correlating soy protein and a reduction in the risk of heart disease. The Take Shape for Life by Medifast Program provides the Recommended Daily Intake (RDI) for Protein and 21 Vitamins and Minerals, as well as other Nutrients essential for good health; High Fiber; Kosher-certified. Mixes with water.

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Medifast 55 Dutch Chocolate

Directions
Pour 8ox (1 cup) of cold water into a shaker or blender
Add contents of 1 packet
Shake vigorously or blend on low speed for 20-30 seconds
For a thicker, frothier shake, use 6oz water with 4 ice cubes and blend on high speed 1 min.

NOTE: Medifast 55 should be slowly consumed after preparation

Nutrition Facts Serving Size - 1 packet (28.0 g) Servings per Container 18
Amount per Serving Calories 90	Calories fron Fat 10
	% Daily Value*
Total Fat 1 g	1%
Saturated Fat 0 g	0%
Cholesterol 0 mg	0%
Sodium 250 mg	10%
Potassium 440 mg	13%
Total Carbohydrate 13 g	4%
Dietary Fiber 4 g	16%
Sugars 8 g
Protein 11 g
Vitamin A 20%	Vitamin C 30%
Calcium 25%	Iron 25%
Vitamin D 20%	Vitamin E 20%
Vitamin K 20%	Thiamin 30%
Riboflavin 30%	Niacin 20%
Vitamin B6 30%	Folate 20%
Vitamin B12 20%	Biotin 20%
Pantothenic Acid 20%	Phosphorus 20%
Iodine 20%	Magnesium 20%
Zinc 20%	Selenium 20%
Copper 30%	Manganese 40%
Chromium 25%	Molybdenum 50%
Ingredients Soy protein isolate, fructose, milk protein isolate, cocoa (processed with alkali), oat fiber, sweet dairy whey, guar gum, natrual & artificial flavors, calcium phosphate, potassium chloride, salt, micro-crystalline cellulose, magnesium oxide, acesulfame potassium (non-nutritive sweetner), di-methionine, soy lecithin, ascorbic acid, ferric orthophosphate, vitamin E acetate, vitamin A palmitate, niacinamide, zinc oxide, d-calcium pantothenate, manganese sulfate, copper sulfate, vitamin D3, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, chromium chloride, folic acid, sodium molybdate, biotin, potassium iodide, sodium selenite, phytonadione, cyanocobalamin (vitamin B 12)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:   Calories 2,000 2,500 Total Fat Less Than 65 g 80 g Sat Fat Less Than 20 g 25 g Cholesterol Less Than 300 mg 300 mg Sodium Less Than 2400 mg 2400 mg Potassium   3500 mg 3500 mg Total Carbohydrate   300 g 375 g Dietary Fiber   25 g 30 g Calories Per Gram Fat 9 Carbohydrate 4 Protein 4 *25 grams of soy protein a day, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Medifast 55 Weight Management Supplement contains 8 grams of soy protein.

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 Read a brief History of Medifast.