I've lost 24 pounds in 5 weeks and in doing so, I've picked up more time. You might say, "there is no more time -- only 24 hours per day". I beg to differ. Before my weight loss, I required 7 to 8 hours a night of sleep. Now that has been reduced to 5 to 6 hours. I've extended my day 2 hours
and yet feel rested, have more energy, and sleep better. Actually I've gained (30) 24 hour days per year. I have never seen or experienced a better program. It has so much nutritional value that you don't feel like you are starving yourself yet you lose weight quickly and safely.

-- Lonnie Coulter

I know that for myself, "feeling healthy" is very important. With Medifast, I have found terrific health, "I feel like a new woman".

My goal is to loose 70 lbs. and I have lost 45 lbs. and 32 inches in 12 weeks and have only 25 lbs. to go!!!

I haven't felt this good in 20 years!! Bringing 7 children into the world and exceeding the "Over the Hill" age left me thinking that I needed to accept that extra weight would be a part of my life. Now I know differently and want to share the success of the Medifast product and plan with all that I
meet.

-- Cindy Drollinger

I lost 45 lbs. in 2 months on Medifast.

With this program the pressure of dieting is off and I no longer fear being trapped in an overweight body.

-- Lonnie Drollinger

I lost 33lbs. in 8 weeks. The products taste great and it was so easy to do. I am going March 15 for my yearly physical, I can't wait to see the difference.

I lost 6 1/2 inches in my waist and 5 inches in my hips. I went from a size 14 to a size 10. It sure is fun shopping for new clothes!

-- Marian Braun

Al Keranen, from Portland, Oregon, lost 38 pounds in the first 30 days and 45 pounds within the first six weeks of starting!

Al has lost 52 pounds utilizing the Medifast by Take Shape For Life very low calorie diet. He has kept it off by utilizing the maintenance program called 'A Prescription for Life' which is simply to replace 1 meal and all snacks with Medifast supplements daily, and then eat sensibly for 2 regular meals. (The maintenance program begins once you reach your target weight.)

People want to lose weight quickly and safely, and this medically engineered food tastes great. It's also prepackaged, making preparation minimal.

"I've tried every diet known to man and this program is the best!" -- Al Keranen