WAKAYA SLEEP / NITECAP
Experts agree that getting enough sleep is as important to your health, well-being, and weight as diet and exercise. The long term negative effects of getting too little sleep include increased risk for heart diesase, stroke and even diabetes. You may not be getting enough sleep if you find that you are moody, gaining weight, appearing tired (puffy eyes), getting drowsy during the day, or if you find your thinking is unclear or foggy. The good news is that the solution is simple - Get more sleep!
Most experts agree that the average adult needs approximately 7-9 hours of sleep. Making it a priority to get enough sleep at night can provide you with a host of health benefits including improved memory, increased longevity, ease of inflammation, clarity of thought, lower stress, improved libido, stronger immunity and better weight control, among other benefits.
Enjoy a NiteCap
Prices listed are for customers and preferred customers, you can get them even cheaper if you choose to be a distributor or referral partner.
To Contact Us - We changed our email after 15 years! The NEW Email is admin -@- LaurieDelk.net
without the spaces or the - .....sorry but trying to stay out of the spam filters ;)