WAKAYA SLIM DOWN PROGRAM
Let's get ready for paradise by losing some of those extra pounds! The Wakaya Slim Down Program is simple to follow, yet profoundly effective. Each product in the program assists the body in eliminating fat and toxins.
Our Bula SlimCaps assist in appetite control and enhanced metabolism, while our Ginger and Tumeric capsules and teas provide anti-inflammatory support and improved digestion. Bula DetoxCaps promote a gentle daily detoxification of the body.
The Wakaya Slim Down Program focuses on the 4 pillars of optimal health - hydration, nutrition, exercise, and sleep.
Follow your plan
| ||Breakfast||Morning Snack||Lunch||Afternoon Snack||Dinner|
2 Tumeric capsules
2 Ginger capsules
|2 Bula DetoxCaps||1 Bula SlimCap|
30 min before lunch
|Wakaya Tea||1 Bula SlimCap|
30 min before dinner
|NUTRITION||2 Protein, 1 Veggie|
1 Fruit, 1 Good Fat
|1 Fruit or Protein||2 Protein, 1 Veggie|
1 Fruit, 1 Good Fat
|1 Veggie or 1 Protein|
1 Good fat
|2 Protein, 1 Veggie|
|EXERCISE||Exercise 30-60 minutes, 3 days a week|
|SLEEP||Sleep at least 7 hours a day|
The Wakaya Nutrition Plan spreads calories over 5 meals to help keep metabolism and energy constant throughout the day. The plan also reduces overall caloric intake to approximately 1500 calories a day. This, combined with proper hydration, daily exercise, and adequate sleep will help you achieve your weight loss goals.
Serving Sizes - Protein 3 oz, Veggies 1-2 cups, Fruit 1/2 cup, Good Fat (see list)
Protein - Chicken, Fish, Eggs, Shrimp, Whey Protein
Fruit - Berries, Apples, Peaches, Tomatoes, Cantaloupe
Veggies - Cauliflower, Broccoli, Spinach, Celery, Sprouts
Good Fats - Avocado (1/2), Walnuts (12), Almonds (12), Flaxseed (1 TBS), Butter (1 TBS)
Maintaining a healthy weight provides a myriad of benefits from reduced risk for heart disease and chronic illness to greater confidence and energy.
Bula Daily Slim Pack
Containing ingredients clinically proven to reduce weight.
For best results, use with the Wakaya Slim Down Program
- 2 Bula Bottles and Bula Chambers
The patented Bula System is a simple and delicious way to detox, hydrate, lose weight and feel great. The Bula Top purifies regular tap water while delivering customized nutrition. The Bula Bottle eliminates the need for single use plastic bottles and is designed to decompse in land fills.
- 1 Bula DetoxCap
A simple, effective blend that contains a proprietary source of 100% Calcium BEntonite Clay and 100% Organic Pink Fijian Ginger. Calcium Bentonite Clay is composed of aged volcanic ash and known for its ability to effectively absorb and remove toxins, heavy metals, impurities, and chemicals from the body. It may also allow cells to receive more oxygen, ease digestive issues, and boost the immune system. Our high impact Organic Pink Fijian Ginger contains an elevated concentration of gingerols which are known to offer anti-inflammatory properties that help cleanse the gastrointestinal system. Drink one cap, 30 min before eating, twice a day.
- 1 Bula SlimCap
A proprietary blend including Organic Pink Fijian Ginger as well as the only patented and clinically proven extract of the all-natural African Mango (Irvingia Gabonesis). It contains proven properties to reduce body weight, body fat, control apetite, support blood sugar levels already in the normal range. the extract is supported by a 10 week randomized, double blind, placebo controlled human clinical trial. At the end of the study, Wakaya's patented extract group lost an average of 28 lbs, 6.7 inches from their waistlines, and reduced their body fat by 6.3%. Drink one cap, 30 min before eating, twice a day.
- Organic Fijian Tumeric & Ginger Tea (20 ct)
Thoughtfully crafted, each ingredient is 100% organic. Our delicious tea reduces appetite and promotes good digestion, detoxification, and healthy blood sugar levels. Drink daily, 30 min before eating
- Organic Pink Fijian Ginger Capsules 60 ct
Known all around the globe as one of the world's healthiest foods. Ginger is known to help relieve nausea, reduce muscle soreness, help with chronic indigestion, promote detoxification, aid in brain function, support heart health and is known to provide a metabolic boost. Our Pink Fijian Ginger contains an elevated concentration of gingerols, the active ingredient in Ginger. Take 2 capsules daily.
- Organic Fijian Turmeric Capsules 60 ct
Long used in China and India to treat a wide variety of ailments and conditions, Tumeric and Ginger work very closely together. Tumeric is known as a powerful antioxidant and potent anti-inflammatory. It may support improved brain function, heart health, healthy joints, and improved mood. Our Fijian Tumeric contains 6 times more curcumin (the active healing ingredient) than traditional turmeric. Take 2 capsules daily.
Water is a critical component in every system of the body including digestion, joint health, heart health and brain function. Unfortunately, it's estimated that up to 75% of Americans are chronically dehydrated. Dehydration can cause fatigue, irritability, foggy memory, constipation, headaches, dry mouth, dizziness, food cravings and an increase of fat retention in the body. The best way to avoid the damage of dehydration and risk of weight gain is by staying hydrated throughout the day.
Benefits of Proper Hydration
When you drink the proper amount of water, the physical benefits are many.
- Combats fatigue
- Boosts metabolism
- Reduces overeating
- Promotes healthy blodd pressure
- Combats allergies and asthma
- Reduces skin imperfections/premature aging
- Supports healthy cholesterol levels
- Reduces digestive disorders
- Supports cardiovascular health
- Speeds up joint and cartilage repair
- Assists in fat loss
- Slows the aging process
- Helps maintain and build muscle tone
- Cleans toxins from the body
- Improves waste removal
- Reduces kidney stones
- Boosts energy
What you drink, matters
Many people turn to sodas, juices, energy drinks, or sports performance drinks to curb thirst and to make daily hydration more enjoyable. Unfortunately, most of these beverages are loaded with sugars, artificial flavorings, artificial colors, and chemicals which may negate many of the benefits derived from proper hydration - and may cause unwanted fat gain. Drinking water is often much better than these unhealthy beverages, however, common municipal water may carry excessive amounts of chemicals and often tastes awful.
The Wakaya Slim Down program takes into account each of the 4 pillars of vibrant health: Hydration, Nutrition, Exercise, Sleep. As you incorporate each of these important aspects of your health, you will enhance your own understanding of health and begin creating new habits to create lasting, vibrant health.
Set your goals
Your goals can mean the difference between your success and failure with weight loss. Knowing where you are headed is just as important as knowing how you will get there. Setting realistic, well-planned goals will help you stay focused adn motivated. Sharing your goals with others can open the door for ongoing encouragement and support!
Describe in detail on your journal, what your life will look like when you have achieved your weight loss goals.
30 day goal weight / 90 day goal weight
Take a moment to record your current stats and and take your "before" photos, as you begin to lose weight, you'll be encouraged by the progress you've made!
Starting date _______ Weight ________ Waistline _________
Most people have at least one reason why they want to lose weight. Whether it's being healthy enough to actively keep up with younger family members, or fitting into the dress of your dreams, remembering that "why" can help you to keep going when you're tempted to fall back into old habits. Place a photo representing your personal "why" in your journal.
"It's not who you think you are that holds you back; it's who you think you're not" -- Unknown
"Whether you think you can, or can't, you're right" -- Henry Ford
Prices listed are for customers and preferred customers, you can get them even cheaper if you choose to be a distributor or referral partner.